VitaHealth Malaysia

All Health Topics

Are you ready to take control of your well-being and discover the keys to a healthier, happier life? Dive into our comprehensive collection of health topics to gain valuable insights, tips, and resources that will empower you on your wellness journey.

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Are You Getting Enough Magnesium?

Whether you are an athlete, a fitness enthusiast or simply a casual gym goer, magnesium can boost

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Give Your Kid an Extra Nutrition Boost!

As a parent, one of your key responsibilities is providing the right nutrition for your kids to

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Guard Your Liver With Liveli

After a hard week at work, you often look forward to spending your weekend relaxing and indulging

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Get Lean & Tone Up with Protein 23

Leading a hectic schedule while trying to maintain a healthy lifestyle can be a real challenge.

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Turmeric: Beyond Anti-Inflammation & Anti-Oxidation

Turmeric, an ancient herbal remedy derived from the rhizome of Curcuma longa (a member of the

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Magnesium: The Relaxation Mineral

Magnesium, the fourth most abundant mineral in our body, is naturally present in many foods such as

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